75 Hard Habit Tracker Notion Template

The Ultimate Digital 75 Hard Challenge Habit Tracker

☆ NEW TEMPLATE ☆

Use this habit tracker while completing the 75 Hard Challenge to track your daily progress and stay accountable every step of the way. Designed specifically to help you finish the 75 Hard Challenge, this Notion template will be your go-to tool to:

• Track daily progress with real-time updates
• Watch overall challenge progress automatically calculate each day
• Define your goals and reference the challenge rules anytime
• Upload progress pictures to visually track your transformation
• Record your workouts, thoughts, and mood each day
• Check off all the daily activities in one click
• Reset the challenge with one click or archive the attempt if you need to try again

What’s Included?

75 Hard Habit Tracker Notion Template

• Daily Habit Tracker - check off each challenge guideline as you complete it
• Real Time Updates - watch your daily progress grow as you conquer each day
• Challenge Summary - automatically calculates your completion percentage and finish date
• Automated Buttons - to check all the boxes each day, clear the tracker, and start over if you need to
• Multiple Pre-Set Views - view just today or see the challenge in full in a table or on a calendar

Features:

• Suitable for Notion Beginners
• Mobile-Friendly
• Intuitive Design
• Fully Customizable
• Lifetime Access + Upgrades

How It Works:

• Purchase the template.
• Instantly receive the template link.
• Duplicate the template and customize!
• There are detailed instructions throughout the template.

Things You Need:

• A free Notion account (affiliate link).
• Device to use Notion (computer preferred).
• Basic understanding of Notion.

What Is the 75 Hard Challenge?

The 75 Hard Challenge is designed to push participants out of their comfort zones and help them develop healthy habits through strict daily requirements for 75 days.

1. Two 45-Minute Workouts: Participants must complete two 45 minute workouts each day. One of these workouts must be done outdoors, regardless of weather conditions.
2. Follow a Nutrition Plan: Participants are required to follow a nutrition plan of their choice, with no cheat meals or alcohol allowed. The diet should promote health and nutrition, and it should align with the individual's fitness goals.
3. Drink One Gallon of Water: Drinking an adequate amount of water is essential for overall health and well-being. Participants must consume at least one gallon (128 ounces) of water each day.
4. Read 10 Pages of Non-Fiction: Reading is an integral part of personal development. Participants must read at least 10 pages of non-fiction material every day, focusing on topics that promote growth and learning.
5. Take a Progress Picture: To track physical transformation, participants must take a daily progress picture. This helps monitor physical changes and serves as a visual record of progress throughout the challenge.
6. No Cheat Days: One of the key principles of the 75 Hard Challenge is strict adherence to the rules for the entire 75 days, no exceptions. If a participant fails to complete a day, they must start over from day one.

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This template is for personal use only. It cannot be sold or reproduced. Sharing your download link is prohibited.

Questions? Suggestions? Need help or a custom template? Email me! heyleahmakes@gmail.com